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Cynthia Harper

I’m Cynthia Harper, along with my two wonderful kids, Gian and Nellie, we’re living our best life here at the Evergreen State of Washington! And together, we are Health Fit Advice! I’ve dedicated myself to giving my kids the best life, and through that dedication, I learned about everything health under the sun!

Lifestyle

The Benefits of Art To Humans

September 8, 2021September 8, 2021
7 mins read

People have been motivated to express themselves via art from the dawn of time, from the first marks on cave walls to

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Health Advice

Veneers Guide: How Long Do Veneers Last?

September 7, 2021October 22, 2021
7 mins read

If you’re thinking about getting dental veneers for your cosmetic dentistry needs, you should find out how long they will last in

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Health Advice

Sydney Cleaning Services: Benefits of Having A Clean Home

September 4, 2021October 22, 2021
8 mins read

You have a strong desire to keep your home tidy. Perhaps your parents ingrained it in you, or social pressure has made

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Food & Dining

Steps on How To Make Instant Coffee

August 28, 2021October 22, 2021
10 mins read

The instant coffee powder has a bad image and is destined to be the last option on the coffee marketplace among coffee

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Lifestyle

Ultimate Tips to Buy Jewelry on a Low Budget

August 12, 2021August 12, 2021
6 mins read

Jewelry adds the finishing touch to any clothing, making it look more polished. However, a single necklace can easily cost more than

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Health Advice

How To Prepare Baby Formula

August 12, 2021October 22, 2021
9 mins read

Infant formula feeding habits are an essential factor in the prevention of obesity. Although minor baby formula feeding methods are recognized, a

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Health Advice

Different Types of Baby Formula

August 5, 2021August 2, 2022
8 mins read

You want to place the most delicate nutrients in your baby’s stomach for her growth and development, whether you’re exclusively formula-feeding or

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Health Advice

Different Methods to Prepare & Consume Kratom

July 28, 2021October 22, 2021
8 mins read

Kratom is the name of a coffee-family tree endemic to Southeast Asia. It is cultivated in Thailand, Malaysia, and Indonesia under the

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Health Advice

The Kratom Products For Pain And Anxiety

July 28, 2021August 5, 2022
9 mins read

Kratom has grown in popularity throughout the globe due to its ability to assist many individuals struggling with mental health issues, chronic

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Health Advice

How Much Formula Does Your Baby Need?

July 28, 2021October 22, 2021
6 mins read

For how much milk your baby needs, there’s no magic formula. A lot relies on the weight, age, the appetite of your

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cynthia harper

About Me

Cynthia Harper, a blogger and self-proclaimed lover of food, is the woman behind WellnessFit. When not writing, she enjoys exercising and exploring the outdoors with her dogs.

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  • Food & Dining
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  • About Us
    • Write For Us
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