Red Light Therapy: How It Repair Sun-Damaged Skin

6 mins read

Now that summer is drawing to a close and our sun-drenched excursions are slipping away, you might be surprised to discover some sun damage left behind: Fine wrinkles that weren’t there at the start of the season; black sunspots starting to appear on your brow; a red, blotchy complexion that won’t go away.

If you are looking for a treatment that can significantly help your skin, red light therapy for skin can be used alone or as part of a holistic healing approach that promotes cellular health. It could be the key to regaining and maintaining youthful skin, along with other healthy lifestyle choices.

How Do You Know You Have Skin Damage?

You Have Gotten Sunburned

Sunburns may only last a few days, but they can lead to long-term skin concerns. A light sunburn causes your skin to turn red and become uncomfortable and heated to the touch. It’s possible that you’ll be itchy and that your skin could peel. Blisters indicate a severe burn.

You Have Rosacea

Rosacea is another way that the sun can harm you. The sun’s rays are strong enough to cause damage to the little blood vessels beneath your skin. Fluid comes out as you blush or flush, causing red blotches and pimples on your face. The disease normally comes and goes at first, but it can persist over time.

You Have Wrinkles

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UV light, particularly too much of it, can break down collagen and elastin in our skin, affecting its firmness and elasticity and producing wrinkles.

You Have Sun Spots

These are flat spots of discoloration on the skin that might be tan or brown in hue. They show up on the regions of your body that are exposed to the sun the most, like your face, shoulders, and back.

You Have Melasma

Brown or gray-brown spots appear on the skin, most commonly on the face where melanin synthesis has gone too far. According to the American Academy of Dermatology, it is more frequent among women. Melasma is a noncancerous skin condition that is more of an aesthetic than a medical concern.

Can Skin Damage Be Reversed? 

In many cases, the answer is yes. You can’t travel back in time, but you can undo some of the damage caused by the sun throughout the years. It’s vital to remember that solar damage is cumulative, occurs underneath the skin’s surface, and can be fatal. just published some interesting information concerning the dangers of sun exposure and the threat of skin cancer, which is the most frequent cancer in the United States and around the world.

How Red Light Therapy Repairs Sun Damage

Long periods of unprotected sun exposure decrease collagen production and make fine lines and wrinkles more visible. Infrared and red light are used in red light therapy to aid the body’s healing process. Light therapy devices for anti-aging rejuvenate and increase collagen formation, minimizing fine lines and wrinkles. 

Collagen production is increased, which helps to smooth and firm the skin and reduce the appearance of fine lines and wrinkles. Furthermore, red light treatment maintains existing collagen, which aids in the preservation of skin suppleness. Red, infrared, and amber lights improve circulation and induce cellular healing, minimizing the appearance of redness.

How To Prepare for Red Light Therapy 

When receiving red light facial treatments in a salon or at home, make sure you wear safety goggles to protect your eyes from the light. Another crucial note: whether you’re getting red light therapy or red light therapy in the office or utilizing a device at home, you should remove all your makeup during the session.

What Should You Expect After The Red Light Therapy? 

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Red light therapy has the advantage of not being an invasive process, so there will be no downtime for your skin. After that, you can return to your regular schedule. After the first treatment, you may notice and feel minor alterations. However, as previously stated, the effects are gradual, and it usually takes a few sessions for the improvements to become noticeable.

It’s important to keep in mind that the effects of red light treatment on the skin aren’t lasting. If you’ve had treatments at spas or dermatological clinics, your service provider will most likely require you to return for maintenance treatments every few months or so. If you already have a red light facial gadget at home, you can execute the therapy on your own – two to three times a week is recommended.

Red light therapy can greatly help bring back the youthful look of your face from the sun-damaged. However, the right procedure is important in order to to get it right. If you think you are experiencing sun damage on your skin, consult your dermatologist today and see if red light therapy might be an option for repairing your sun-damaged skin. 

Cynthia Harper

I’m Cynthia Harper, along with my two wonderful kids, Gian and Nellie, we’re living our best life here at the Evergreen State of Washington! And together, we are Health Fit Advice! I’ve dedicated myself to giving my kids the best life, and through that dedication, I learned about everything health under the sun!

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