Adverse Effects of Drinking Alcohol

8 mins read
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There’s never been a better time to be a drinker. Along with the top alcohol brands that have been gratifying liquor fans for years, a new surge of distilleries is proposing tiny variances to shake things up. To keep the drink at the forefront of our minds, these brands are adding unique flavor profiles, unconventional maturing procedures, and coming up with new tricks as time goes on. However, too much of everything is never a good thing. So, get yourself a glass of classic Jim Beam or Jack Daniel’s whiskey and make sure to drink in moderation.

How Jack Daniel’s Distillery was formed

Jasper Newton Daniel’s distinctive charcoal-mellowed Tennessee Whiskey, Old No. 7, is introduced to the world. With Jack as the Master Distiller, the Jack Daniel’s Distillery was formally created, making it the first licensed distillery in the United States. Later on, WWII reaches a pinnacle point. During this time, the distillery stops producing to redirect resources to support the war effort. Varieties of the whiskey start to expand. Jack Daniel’s Tennessee Honey and a handy Jack Daniels Gift Pack (Tin) with two glasses are elevated versions of the liquor. Jack Daniel’s prices also vary on the model. The original Jack Daniel’s Old No. 7 is approximately $25, and more complex variations can go up to a little less than $200.

How much alcohol is in a drink?

To completely comprehend the repercussions of drinking, you must first understand what makes a drink. The following is a list of well-known drinks:

12 fluid ounces of beer (about 5% alcohol by volume)


7% alcohol in eight to nine fluid ounces of malt liquor

12% alcohol in five fluid ounces of wine

80-proof distilled spirits (vodka, rum, gin, tequila, whisky, etc.) – approx. 40% alcohol

What is Blood Alcohol Content (BAC)?

The effect of alcohol on the central nervous system is determined by a person’s blood alcohol content (BAC). Those who have developed an alcohol tolerance can consume more alcohol than those with lower tolerance levels. Depending on your BAC, you may have different side effects, ranging from minor inconveniences to more severe issues. Lower BAC percentages, for example, are associated with transient adverse effects that fade away within a few hours. The symptoms grow far more intense and can be life-threatening as the BAC percentages rise.

The following is a list of different BAC percentages and their associated symptoms:

3.3%-12% BAC

Mood improvement

Anxiety is reduced

Facial flushing

The attention span is shorter

Motor coordination issues

Judgment impairment

9%-25% BAC


Memory loss and comprehension problems

Motor reflexes are delayed

Ataxia and balance issues

Blurred eyesight and a loss of sensation

25%-40% BAC

In and out consciousness or entirely oblivious

Amnesia while inebriated throughout the incidents

Walking with a stumbling pace

Aspiration and vomiting

Depression of the lungs

Urinary incontinence

Heart rate is decreased

35%-80% BAC


A lack of pupillary reaction to light 

Life-threatening respiratory depression 

A significant drop in heart rate


How does alcohol negatively affect our bodies?

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Alcohol consumption can harm both the inside and outside of your body. Even though you can’t see the effects of drinking on your internal organs, it’s critical not to dismiss the warning symptoms of alcoholism. Many health difficulties are hard to repair because the adverse effects aren’t always identified until later in life. While drinking influences every organ in your body, some are more vulnerable to long-term damage. Quitting drinking with the support of a professional treatment program is the best approach to avoid health problems now and in the future. Here are the adverse effects of drinking alcohol on different organs:


The effects of alcohol on the brain are instantaneous. Not only may drinking create momentary issues like memory loss and coordination, but it can also produce long-term and sometimes irreparable adverse effects.

Long-term and excessive alcohol consumption can affect how the brain operates and is constructed. Damage to the cerebellum, limbic system, and cerebral cortex, in particular, can have a substantial impact on the body’s communication networks. The cerebellum is in charge of your body’s motor functions. When this part of the brain is affected by alcohol, you’re more likely to lose your balance and have memory and emotional reaction problems.


The heart is particularly vulnerable to the harmful effects of alcohol. Heavy drinking can damage the heart over time, affecting how oxygen and nutrients are given to the body’s other essential organs. Excessive alcohol use can raise triglyceride levels in the blood, which is a kind of fat. High triglyceride levels increase the chance of developing major health problems like heart disease and diabetes. Some early cardiovascular impacts, such as elevated blood pressure and an irregular pulse, can lead to other issues. Excessive drinking can lead to cardiomyopathy, stroke, and sudden cardiac death in the long run.


Heavy drinkers are at risk of developing dangerous, potentially fatal liver issues. When you consume alcohol, your liver breaks down the alcohol in your blood and eliminates it. However, too much alcohol intake in a short time might cause the metabolism to malfunction, resulting in fatty liver. Fatty liver is a chronic disorder in which harmful fats accumulate in the liver. One of the most important causes of fatty liver is obesity. It can also lead to liver failure and type 2 diabetes in some people. Alcoholic hepatitis, fibrosis, and cirrhosis are further significant liver problems linked to long-term and heavy alcohol intake. While each of these ailments is treatable, they all necessitate a thorough medical examination and a comprehensive treatment plan.

Alcohol consumption can have a variety of negative consequences. Several factors determine the intensity of these side effects. Because everyone is different, the effects of alcohol differ from one person to the next. While some people can restrict their alcohol use, others have a hard time doing so. 

Cynthia Harper

I’m Cynthia Harper, along with my two wonderful kids, Gian and Nellie, we’re living our best life here at the Evergreen State of Washington! And together, we are Health Fit Advice! I’ve dedicated myself to giving my kids the best life, and through that dedication, I learned about everything health under the sun!

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